Not only for lead climbing at rocky areas and gyms, but also for rocky ridges, snow ridges, and alpine routes"Fundamentals of Climbing"is of paramount importance.

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Three-point support, static load, static movement, staying away from walls, not climbing with your arms, watching your feet, etc.

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However, in reality, when it comes to "what should I do next step, what should I do next...", there are too many case-by-case situations, and people panic.

 

Unfortunately,〈Basic formula of climbing movement〉The reality is that there are almost no people, including professionals, who can teach you.

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this<Basic formula of climbing motion>By practicing repeatedly, you will be able to climb most routes in the low 5.10 range. And you will be able to climb routes in the late 5.10s or higher with less power.

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If you can reliably climb the first half of 5.10 with the top rope, you can easily climb the classic alpine route with the follow. And the next step, "Lead", is also visible.

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<Basic formula of climbing motion>Wearing it will also be "failure prevention". It is a recommended content to enjoy climbing and mountaineering safely for a long time.

In the "top rope" lesson

→ Seniors are doing it unconsciously
　　　　<Basic formula of climbing motion>to know
→ Repeated practice of the correct <basic formula of climbing motion>
→ You will be able to do the "correct movement" naturally　

 

Also, as a result,

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• "Arm burden" is distributed
  Reduces finger, elbow and wrist injuries

• "Strength" can be saved
  Increases "endurance"

• Be able to make "big movements"
  Extends “reach”