pain free climbing
Bouldering, climbing, and mountaineering for breakdowns, chronic pain, and maintenance, and bodywork clinic
Heal! video corner
At the Bouldering Chiropractic Clinic, we are researching and developing self-care methods that you can do every day. This is just an example, but please practice it and get "painless climbing". If it doesn't get better, unfortunately it's pretty serious. Please feel free to contact us if you can come.
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broken finger
Counseling corner ③ If you want to paki...
"Care for recovery from finger injury"
I answered the consultation from the person who was worried about not being able to recover easily while hurting his finger.
(Self-care method starts at 3:00)
shoulder injury
"Self-care for shoulder pain"
I answered the consultation for those who are suffering from pain around the shoulder blade.
(How to do self-care from 2:36)
lower back pain
"Self-care for back pain"
I answered a question from a man who was suffering from back pain. If you are suffering from chronic back pain, please refer to it.
(How to do self-care from 8:37)
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